Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Nicole Karlis explains the cutting-edge science of generosity and the benefits of altruism for building resilience and ...

Paralyzing indecision is a defining feature of modern life—but five forthcoming books from Christian authors promise help at ...

How are you treated by those close to you? How do you treat yourself? Judith Joseph, MD, has a new work that helps you get to ...

People with mental illness are significantly overrepresented in our nation’s jails and prisons. Each year, roughly two ...

Meta has assailed a new memoir by a former global policy director for Facebook, but the book is rocketing up bestseller lists ...

Stefanie Hohl and Meghan Voss One of the greatest joys of reading together is the opportunity it creates for meaningful conversations. A ...

From Queen Esther to the power ballads of the 80s, one truth rings clear: the journey to our true selves is a dance of courage. Face your fears, integrate your shadows, and find a meaning that ...

A CEO asked her network what book they would like to give to every ambitious woman they know and received a list of incredible titles.

This success was built on the back of millions of young people around the world turning to Sbeg for answers in times of ...

Sarah Chihaya examines our obsession with books — why they sustain us, how they perhaps cage us, if there can be too many — ...

The book tries to delve into the mental aspects of sport, aiming to help athletes develop mental fortitude, manage pressure, ...