More than 100 million caregivers in the U.S. face the daily task of caring for loved ones, often sacrificing their own well-being in the process. FOX 32’s Nate Rodgers knows this struggle firsthand.

A new mental health service is now open in Marquette. The first in-person Intensive Outpatient Program in the U.P. started groups February 5. The UP Health System-Marquette group meets for three hours ...

The impact of escalating divisiveness on mental health, resilience, and bottom-line organizational outcomes underscores the ...

Every ending is also a new beginning and a chance to keep growing. Here's how you can forget your ex—don't give up!

The Pittsburgh Public Theater is championing Black wellness through its event Black Brilliance on Saturday. This is the ...

Silicon Valley tech entrepreneur Mark Gogolewski’s new self-help book, released this week in hardcover, paperback, and Kindle formats on Amazon and Ba ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Bey discusses self-care for writers, specifically on balancing productivity with mental well-being. Includes 10 practical self-care tips to help writers stay refreshed, inspired, and ready to tackle ...

This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Americans are feeling the ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...