No matter your stage of life, it’s always possible (and healthy) to add more meaning and purpose to your experiences. Rituals ...

January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration ...

A study of college students indicates that treating oneself with kindness may buffer the impact of adverse childhood ...

A new study in the journal 'American Psychologist' links swearing to "state disinhibition," a psychological state where you're less likely to hold back.

"Swearing is an easily available way to help yourself feel focused, confident and less distracted, and 'go for it' a little ...

Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

A new study suggests that Western adults are cultural outliers who learn to reject a natural human love for ornamentation.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

But a Republican state lawmaker insists that “Trump Derangement Syndrome’’ is a real mental health condition. And, more to ...

Your holiday traditions may be teaching kids which animal lives matter. British study finds Christmas dinner shifts how young ...

Former Senate Majority Leader Janae Shamp has introduced a bill that would require the Arizona Department of Health to study ...