We usually don't think much about it, but our brain is pretty amazing! This three-pound organ is in charge of everything ...

Imagine walking through the office turnstile and, at that very moment, forgetting everything that happened outside.

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own life — growing up with a father who likely had undiagnosed schizophrenia.

Learn about the science behind why observing backyard birds can both support your mental health and create a needed reset from daily demands.

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

About 40% of patients in primary care have pain or illness that cannot be explained by diagnostic tests. It is commonly assumed that the symptoms are “all in their heads,” and that little or nothing ...

On paper, I had it all together. Behind my mind’s closed doors, I was completely broken apart.” An insightful new memoir on ...

Many have used Holotropic Breathwork to help alleviate their past mental or physical traumas or mental illnesses like anxiety ...

I believe that innocent lives will be lost as a result of drastic cuts to critical medical research for Alzheimer’s, cancer, ...

At a time when, in his words, “nobody was writing about gay life,” he produced groundbreaking novels and memoirs and ...

Speaking up when you feel overwhelmed by your workload is another way to prevent burnout, said Ron Z. Goetzel, director of ...