As a practice of self-reflection, keeping a dream journal has many advantages ... Whether it’s in a written notebook, an audio recording, or an app like Elsewhere.to, it has never been easier ...
A Purdue University Fort Wayne dean is giving faculty another platform to showcase their expertise – podcasts. Ron Friedman ...
Risen write in the Journal of Experimental Psychology. In fact ... Or grab a pen and a notebook and write down an explanation of what you’ve learned. Then encourage your employees and colleagues ...
Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard ...
But over time, I’ve learned that this very habit—snapping food pics—can say a lot more about a person than simply “I love my ...
Breathe in slowly for a count of four, hold it for a count of four, then exhale slowly for another count of four. Just like ...
Not sure whether to move to a new city? Switch to a different career? Go to grad school? Experts share exercises to help you ...
From midnight movie marathons to collecting odd artifacts, these traits aren’t just quirks—they’re a lifestyle.
According to scientists from Nottingham University, who tracked over 1,000 Brits, those who suffered a month of restless ...
An appreciation of South African playwright Athol Fugard, whose plays that bore witness to the cruelty of apartheid, including 'Blood Knot,' 'Boesman and Lena,' 'A Lesson From Aloes' and 'My Children!