Anyone who has ever played ‘Tetris’ knows how addictive the ’80s video game can be. Scientists say the Tetris Effect may even ...
Our digital lives are rewiring our brains, eroding focus, and diminishing connection. Screens hijack attention and alter brain chemistry. It’s time to take back control with mindful changes.
It is not being in a relationship which affects wellbeing and life satisfaction. Life satisfaction and wellbeing are ...
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