Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

If I pursue forgiveness therapy, what exactly is it? What are its goals? What are some drawbacks to it? Clear answers may ...

About 40% of patients in primary care have pain or illness that cannot be explained by diagnostic tests. It is commonly assumed that the symptoms are “all in their heads,” and that little or nothing ...

If you’ve ever wondered how multiple kids in the same family go on to achieve great things, this is a must-read,” Grant wrote ...

The U.S. Supreme Court has agreed to take up a Colorado case that addresses one of the most controversial of all debates ...

But psychology reminds us that our twenties are a prime window to experiment, build confidence, and discover what truly ...

Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested counseling for ...

Whether it's dealing with anxiety, self-doubt, or just the weight of expectations, books can serve as a form of therapy—offering comfort, wisdom, and a much-needed escape. If you’re looking for books ...

Our programs provide students with comprehensive academic, scientific and clinical training to prepare them for significant contributions to psychological science and clinical practice. Our department ...

Elite Psychology Group’s mission focuses on helping couples achieve deeper emotional understanding, conflict resolution, and the restoration of trust. The therapy programs, tailored to the needs ...

I’d be lying if I said that this didn’t make me terrified. I love my work—and I don’t want to be replaced. And while AI might help make therapy more readily available for all, beneath my personal ...

Human psychology is a labyrinth of thoughts, emotions, and behaviours—often shaped by forces we barely recognise. From cognitive biases that control our decisions to the subconscious influences ...