Victims of narcissistic abuse have learned ways to survive that can make future relationships challenging, but there are ...

Research says you really can rest your way to better long-term memory and recall. I had spent a couple weeks preparing to ...

Feeling burnt out from masking? Follow these research-backed steps to start unmasking safely and authentically.

According to psychologists, this could be the first telltale sign that someone is too set in their ways. They’re not just ...

Having machines learn from experience was once considered a dead end. It’s now critical to artificial intelligence, and work ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

In a post at Psychology Today, he argues for trying the explanation method of learning yourself and also for spreading the word about it to others. How does self-explaining work, exactly?

If you grew up with hardship, neglect, or criticism, it’s easy to carry that weight into adulthood. But the best kind of revenge isn’t about payback—it's about healing, growth, and proving to yourself ...

A new study in the Journal of Experimental Psychology found that when young people reframe their relationship with social ...

Being able to form close connections is ironically one of the distinct behaviors of adults who have no close friends or ...

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