Canadian researchers recently investigated this idea in a sample of 1,082 undergraduate psychology students. The students ...

By- Pulkit Sharma Many people dream about overcoming their negative emotions, changing their dysfunctional thought patterns, ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night. Winsor McCay’s 1904 comic strip Dream of the Rarebit Fiend famously turned the ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

Is your favorite late-night ice cream or grilled cheese ruining your sleep? A groundbreaking study published on June 30th, ...

The belief that cheese causes nightmares is an old tale, recently revived in news headlines. A new study investigates this ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...