You don't need to take a year off to find out who you are - mental health experts tell The i Paper how you join the path of ...

The trend of “getting coffee with your younger self,” based on a poem from Jennae Cecilia, has gone viral on TikTok and ...

A Jamaican-born psychotherapist in New York has warned that President Donald J. Trump’s mass deportation agenda is causing “a ...

If you grew up in a chaotic household, the late-night hours may have been your only opportunity to find true leisure time, so you were willing to give up your sleep to enjoy the peace and quiet. When ...

The contributions of existential therapy seek to draw the field to the depths of meaning, relationship, and experience. This ...

One of the subtle signs of a woman who has been through a lot in life is her tendency to isolate to where she feels most ...

Michaela Renee Johnson, pilot and psychotherapist, discusses how to overcome flight anxiety, especially when things are beyond control, such as weather. How many of the best American movies of all ...

have been surging in February, as has been widely reported. Michaela Renee Johnson, a commercial pilot and licensed psychotherapist, told Fox News Digital that fear is a natural reaction.

Psychotherapist has tips on how to deal with chronic pain Chances are you or someone you know deals with chronic pain. Psychotherapist Nicole Sachs has tips on how to deal with it.

Have you ever kissed your partner only to hear “ugh, get a room” or “come on, not in front of the kids”? This old trope would be more laughable if it were firmly in the rearview mirror of ...