73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

Jon Hamm is one of the most acclaimed actors of his time – not just for his Emmy and Golden Globe-winning performance in the ...

The average adult should get seven to eight hours of sleep each night, as it plays a key part in regulating our mental and ...

Grandparents and those of their generation can be the most sweet-intentioned group of people, but some of their traits drive ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

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Modern lifestyles are taking a toll on heart health due to sedentary habits, poor dietary choices ... life-threatening conditions if ignored. The good news? You don’t have to make dramatic ...

If we don't we risk developing bad habits that make it hard to keep good relationships going. Mind-body healthcare icon Alex Howard admitted that's easier said than done, sharing his own journey ...

Dr Radha Modgil explains what's going on in our brains when we try to make or break habits. Travel reporter Nick Qwek visits Malaysian Borneo to try the traditional Sabahan-style rice wine.

People you admire for their self-discipline and positive habits may simply be good at reinforcing themselves, even if just mentally. The Power of Envisioning the Future Many times, the benefits of ...

What it means to be good — or not — is the infected wound at the center of Aria Aber’s debut novel, “Good Girl.” The narrator is a forlorn young woman named Nila Haddadi, and the story ...