Are you ruminating? Here's how to tell if you've crossed from normal worrying into destructive overthinking, and quotes about ...

Modern society promotes constant positivity as the key to success and well-being. Social media feeds overflow with ...

Have you been in touch with your imagination lately? I don't mean by hatching conspiracy theories or trying to manifest ...

Reality TV star Abby Reynolds is redefining post-show romance and finding genuine love with influencer Katie Jerromes after ...

Which statement do you agree with more? Mental health is the absence of depression, anxiety, and addiction. It is best measured with an inventory of mental illness. Mental health is the presence and ...

Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...

In this age of "gentle parenting," the dictum to always follow their child's lead means parents are letting kids make unhealthy choices, like giving up when facing a challenge.

Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.

Share these short, powerful breast cancer quotes to encourage and provide hope for friends and family affected by the disease ...

Transforming your home into a clean sanctuary offers profound benefits for mind and body. Beyond a spotless appearance, ...

The study found that nearly 70 percent of participants experienced significant changes in their religious or spiritual ...