In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...

For Gen Z, setting New Year goals has evolved into creating vision boards—a visual tool combining images, words, and symbols to manifest ambitions and cultivate a positive mindset.

The idea of successful aging counters the view that aging is all downhill. Find out how to use six simple research-based strategies so your own aging goes uphill.

Before you roll your eyes at yet another wellness trend, hear this: the most effective mental health strategy you may never ...

"Those players affected continue to suffer, while clarity of information on head injury risks remains elusive." ...

La Trobe University has academic experts available to talk to the media on a range of topics during the Christmas/summer period.Please contact experts ...

Marks says more jobs will inevitably go, including drivers due to self-driving vehicles, entry-level workers, junior lawyers ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Carl Rogers was one of the most influential psychologists of the 20th century and a central figure in the development of ...

The neon lights of Miami have witnessed many things but on Friday night, they flickered over a spectacle that felt less like ...

Like the old saying goes, when the going gets tough, the tough get going. But even the toughest people still need encouragement every now and again. If you’ve encountered setbacks in pursuit of your ...

Words have power. Sometimes they carry more weight than we realize. When certain phrases get lodged in your mind, repeating ...