These 25 quotes represent ideas that have inspired, challenged, and motivated individuals around the world. They capture the essence of universal human experiences, reminding us of resilience, courage ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Everyone has a range of emotions and cannot always be happy in the present moment. But happiness means you are able to ...

4. “Lust, Greed, Anger, Attachment – These are all paths to hell.” 5. “Lust, Greed, Anger, Attachment – These are all paths to hell.” 6. “Whoever works for God, his work will be done by itself.” 7.

Focus on your breath and observe your thoughts without attachment ... If even one of these quotes resonates with you, take it as a sign to reflect and apply it in your life.

These are prompts designed to help individuals reflect on their thoughts, emotions, and behaviors, especially concerning their emotional and mental states. These questions encourage self-expression, ...

Here are few quotes by Sadhguru to instantly clam your mind ... In the vastness of the cosmos, everything is going perfect, but one nasty little thought in your mind can make it a bad day. That is ...

He closed with further suggestions: "Maybe do something you just find relaxing such as mindfulness, but fill your time and your mind with other thoughts and tell them that they are welcome and ...