A seemingly small question has shifted how scientists understand the relationship between the brain and the body.

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

Study shows that daydreamers are more likely to have stronger recall of their overnight adventures LUCCA, Italy — What were ...

A discovery at the Kavli Institute at the Norwegian University of Science and Technology (NTNU) in Norway has uncovered a ...

They also highlighted the fact that positive memories and affirmations during sleep can help accelerate the removal of ...

GETTING your baby off to sleep can be a challenge at the best of times, especially if you’re a new parent. But don’t worry, Emma Hubbard, a Paediatric occupational therapist, has ...

Whether you’re after memory foam pillows, microfibre pillows or down pillows, our expert-tested best pillows have every ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

From cycle tracking to better sleep insights, the latest Oura Ring is packed with features designed to support overall health ...

February is Heart Month, and the Heart and Stroke Foundation is highlighting congenital heart disease and how more people are ...

Scientists have found that a certain symptom could be an early sign of dementia and may appear in your sleep - even years or ...