While it's not likely to fully treat your depression, it can certainly improve your mood in the short term by releasing tight muscles and relieving stress. Studies have discovered that massage can ...

Conclusions Non-pharmacological therapies of depression reduce depression symptoms and should be considered along with antidepressant therapy for the treatment of mild-to-severe depression. A shared ...

Sign up for our newsletter to get updates to your inbox, and also receive offers from us, our affiliates and partners. By signing up you agree to our Privacy Policy ...

Long-term treatment with beta-blockers may not lower the risk of death or myocardial infarction (MI) in patients with MI, a preserved left ventricular ejection fraction (LVEF) of ≥50% and coronary ...

Jeff Winograd, who's lived with depression for more than 25 years, says ketamine treatment saved his life. Jeff Winograd couldn’t get off his couch. He’d hit rock bottom with the depression he ...

A hard day’s work.

Mounting research suggests sleeping in on our days off work could significantly reduce the risk of a range of conditions, from heart disease and dementia to obesity and depression. Indeed the US ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...

If you're trying to lose weight, you need to burn more calories than you take in. According to a dietitian, the top way to reduce calorie intake is to make simple swaps in your diet. This means adding ...

She shared expert tips to help you reduce food waste, save money, and enjoy delicious meals without sacrificing convenience or flavor. The following interview has been lightly edited for clarity ...