Moreover, essay writing is a tool for emotional intelligence. Yes, you read that right. It offers a safe space for writers to express and manage their feelings.

One positive effect of using reflective writing in my classes is that the use of generative AI is low. Reflective writing forces students to think and demonstrate individuality under specific ...

Reflective writing can help us manage fear. Reflective writing can help us manage fear. Skip to main content Mobile Navigation. Psychology Today. Find a Therapist. Find a Therapist.