Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

A new study published in the journal Frontiers in Psychology suggests there might be truth to the concept that cheese causes nightmares.

According to the study, dairy products and sweets were found at the top of the list of foods that cause nightmares and ...

To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

These memes about sleep will have you chuckling when you should be snoozing (sorry!) The funniest memes about sleep Whether ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of a recent study from Hungary.