A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...

Some people bounce out of bed after six hours while you struggle to function with less than nine. If you've ever felt guilty ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory ...

Although dream psychoanalysis may have only begun in the last century or two, people have studied dreams for far longer: Aristotle wrote about dreams as early as 325 B.C., according to Kryger.

A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, ...

That theory posits that, if memories were shrubs, the non-REM phase of sleep helps them grow taller and stronger. The REM ...

A new study published in the journal Frontiers in Psychology suggests there might be truth to the concept that cheese causes nightmares.