A persistent idea suggests that consuming cheese before sleeping could cause nightmares. A recent Canadian study provides ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

A Canadian study found 5.5 per cent of 1,082 psychology students believed that eating cheese before sleeping affected their ...

So if your brain wakes up when you’re in REM sleep, your body is lagging behind. That means you could become mentally awake ...

A new study published in the journal Frontiers in Psychology suggests there might be truth to the concept that cheese causes nightmares.

That theory posits that, if memories were shrubs, the non-REM phase of sleep helps them grow taller and stronger. The REM ...

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory ...

University of Michigan researchers have developed a new theory on the biological function of sleep. Their model suggests ...

Sleep paralysis occurs when the body remains in a state of muscle paralysis typical of REM (rapid eye movement) sleep, the ...

It is a question that may have grated on you for sometime, does too much cheese give you weird dreams? According to new ...

There is a widely held theory that eating cheese, or rather dairy products, before going to bed could alter sleep or cause ...