Jack Draper, an elite tennis player, appears to have benefited from self-talk during a recent tournament. Psychology research has found that self-talk can be helpful for dealing with stress and ...

This feeling is an unsettling realization that fear held you back from something that could have been life-changing. Self-sabotage is a protective mechanism that “shields” us from situations that we ...

The current study first investigated whether East Asians also have a similar pattern by recruiting Chinese participants and using social-evaluative threat manipulations in which participants perform ...

Strong-willed, confident, and self-aware people advocate for themselves ... there are small habits that make a person weak, according to psychology experts, and do quite the opposite ...