At 50 years old, most athletes are slowing down. But Rich Froning, seven-time CrossFit Games champion, is training harder than many competitors half his age. In a recent video breaking down his exact ...

Greater Gadsden will host two major endurance events Oct. 3, bringing athletes and spectators to both Noccalula Falls Park and the Coosa River. Legends of the Falls 2026, a CrossFit-style competition ...

Colton Tracy returned to the waves at the NKF Surf Festival just 13 months after receiving a life saving kidney transplant from his mother. Everything you need to know to watch the 2026 Nation's ...

Legends of the Falls 2026, a CrossFit-style competition will be held Oct. 3 at Noccalula Falls Park. Competitors are seen tackline the obstacles during the Barbarian Challenge at Noccalula Falls Park ...

I spend my free time visiting and hiking at the many state parks in the Mountain State, which is also where I develop the concepts for my novels.

Clyde---Richard “Rich” A. Leonard Jr., 76, of Clyde, passed away peacefully on September 12, 2026, surrounded by his loving family. Rich was a proud Vietnam veteran who served his country with honor.

I spend my free time visiting and hiking at the many state parks in the Mountain State, which is also where I develop the concepts for my novels. Grok 4.7 ...

The West Virginia Mountaineers marched into Bank of America Stadium on Saturday night to take on No. 25 Virginia in a marquee non-conference match-up. By the end of the evening, Rich Rodriguez and his ...