Not to be confused with roller-skating, Rollerblading requires skates that are narrower and speedier and that have multiple wheels in a straight line, rather than a square formation. There are ...

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

Depending on the density and texture of the foam roller you use, and what part of the body you use it on, rolling may feel similar to an intense deep-tissue massage. We put the best foam roller ...