"Those tests, whilst you invest a little bit of money in the testing upfront, give you the information to really refine your treatment program and get it spot on to treat the defi ...

An estimated 500 million to 1 billion people worldwide are affected by selenium deficiency, according to the World Health ...

Magnesium has many benefits, including supporting quality sleep and bone health. Foods high in the nutrient include spinach, pumpkin seeds, and avocados.

Vitamin B6 helps the body break down food into energy and supports mood through neurotransmitter production.Foods like ...

An estimated 500 million to 1 billion people worldwide are affected by selenium deficiency, according to the World Health Organization (WHO ...

Sonika Sharma, professor, Department of Food and Nutrition, said mushrooms are the only vegetarian food which contain Vitamin D and the quantity can be enhanced by exposing them t ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

Vitamins are essential to good health and B12 is as important as any of them. You can get plenty of this nutrient from a ...

Universidade de Santiago de Compostela provides funding as a founding partner of The Conversation ES. I sometimes joke that my pets eat better than my children. It’s not for lack of trying – kids turn ...

Immunoglobulin A (IgA) deficiency is the most common primary immunodeficiency in humans. It can increase the risk of allergies, asthma, and autoimmune disease. Primary immunodeficiencies are ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...