These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Self-care for clinicians is the foundation of healthy practices, empowering healthcare professionals to give their best to themselves and their patients daily.

Taking care of your mental health is essential for overall well-being. Practicing self-care can help reduce stress, improve mood, and boost resilience. Start by maintaining a healthy lifestyle—eat ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to support mental well-being is ... that encourages self-care and moments ...

Top dermatologists share skin and hair care secrets for women, emphasizing exosome therapy, collagen banking, and sunscreen for youthful skin, and exo ...

Women juggle multiple roles, often neglecting their mental health. Therapist, Duke Ezikpe Mma calls for more awareness, ...

How does oral health affect mental well-being? This World Oral Health Day (WOHD), the FDI World Dental Federation (FDI) aims to answer that question with a catchy new song, now available on all ...

Mental health enables stability of emotion and personality, self-regulation, and good functioning. Like instruments, we can learn to stay in tune with our healthy selves.