Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Women juggle multiple roles, often neglecting their mental health. Therapist, Duke Ezikpe Mma calls for more awareness, ...

Our chronic need for self-care can sometimes feel like its own illness. Whether you’re slapping on your daily deodorant or attending a weekly therapy session, “taking care” of yourself means managing ...

Top dermatologists share skin and hair care secrets for women, emphasizing exosome therapy, collagen banking, and sunscreen ...

"Would you rather be incontinent or die of a heart attack at 45 because no-one noticed your symptoms are different to a man?" ...

Awareness about mental health has grown and more people recognise the importance of mental well-being. However, many who are aware still hesitate to seek help when they need it. MP Wan Rizal ...

These include new health and recreational facilities; enhanced University Health Services programs and increased access to mental health care; innovative projects that integrate well-being into ...

Announcing the move on Friday (Mar 7), the Ministry of Health (MOH) said it is working towards registering psychologists in Singapore, focusing on those providing direct care, involving higher ...

As part of this national strategy, EDCOM 2 explained that each public school will set up a Care Center to provide essential mental health services, including counseling and monitoring. Moreover, a ...