A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Explore effective strategies to manage workplace conflict and enhance connection and psychological safety in your team.

Talk to your kid. One last point about self-knowledge: I’ve discussed practical ways to achieve greater self-awareness, and the utility value of doing so in your life.

Discover self-awareness and mental resilience for a fulfilling life, emphasized by C.R. Chandrashekar at an educational conference.

Resiliency, problem solving skills, raising your emotional intelligence -- these are all qualities that researchers say can grow from learning to navigate sibling rivalry.

Self-regulation is the act of managing thoughts and feelings to enable goal-directed actions. We explore how self-regulation skills develop and what you can do to help.

Home Self 8 Basic Life Skills They Don't Teach Kids In High School But Absolutely Should, According To Experts Imagine a school system designed to produce complete, fully-functional humans.

These educational systems were drastically different, but most of them prioritized academics. Instead, students need to learn these skills: critical thinking, creativity, and self-awareness.

If you’re wondering how to improve communication skills in a relationship, SELF asked experts for the best ways to express your needs—and listen to your partner’s.

In my new book, Emotional Intelligence Game Changers: 101 Simple Ways to Win at Work + Life, the first tip speaks to the importance of self-awareness and how to develop it.