Jennifer Lopez's Up All Night Live in Las Vegas residency isn't the only thing making headlines. The star's beauty brand, JLo ...

How do stress, sleep, and emotions impact skin health? Strategies to achieve radiant skin through holistic well-being and ...

Menopause does more than change the body; it also alters key brain areas linked to memory and emotions, according to a recent ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

LEAVING a work meeting halfway through to cry in the toilets, Helen Burclaff knew she was burnt out and that something had to ...

The new year brings new hobbies, and one that is truly transformative is yoga. You don’t have to go out to a studio and risk ...

A friend once joked that her smartwatch now knows her moods better than she does. It nudges her to stand, praises her for meeting daily step goals, and ...

In a fast-paced world of quick beauty fixes, clean beauty calls for conscious self-care, safe ingredients and a mindful ...

The TOWIE star, 34, who swapped life in the UK with husband Rio, 46, and their kids for Dubai last year, revealed earlier this month that she had been feeling 'pressured to do everything'.

Nichole Peterson of TransFamily Support Services, the nonprofit advocacy group that organized the protest, said that her son, ...