Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Ulta is rolling out a wellness concept aimed at providing shoppers with expert guidance and education around wellness ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Kansas basketball is set to play against Colorado on Tuesday during its Big 12 Conference schedule. Here’s why coach Bill ...

Explore the 10 best Valentine’s Day 2026 gifts for her at Walmart, featuring jewelry, fragrance, self-care, chocolates, flowers, and creative picks to suit every style and budget.

On its Dehesa reservation in East County, the Sycuan Band of the Kumeyaay Nation has cut the ribbon on a new, state-of-the-art health center, a two-story clinic designed to expand medical, dental, ...

An initiative launched three years ago to tackle barriers to patient care has made significant progress in improving diabetes outcomes across Southeast Ohio. Housed within the Ohio University Heritage ...

Self-care isn’t just a buzzword. It’s a necessary ritual, a grounding practice, and a reminder to slow down in a world that constantly asks us to do more. Whether the goal is rest, rejuvenation, or a ...

Six days a week, Sundays being the exception, The HUB Resource Center in Orange serves a free hot meal to people who are homeless and in need. The same goes for the basic services that the HRC, as it ...

Double-check where you’ll be going, when, and with whom beforehand. When I asked what time the neighbors we invited over for Thanksgiving wanted to come, they just informed me that their 4-year-old is ...

If you click on links we provide, we may receive compensation. Plus, a PEOPLE Beauty Award Winner and a viral 'Shark Tank' product Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...