A unique series of classes aimed at helping individuals with type 2 diabetes is being held at an unexpected venue: the ...

The author challenges traditional self-help norms, offering adaptable strategies for emotional well-being that resonate with readers seeking comfort and guidance.

Growing up is hard work, but liking who you are makes it easier. That's why we've put together this list of books that encourage kids of every age to value themselves -- even the things that make them ...

A holistic approach emphasizes lifestyle choices, nutrition, exercise, stress management, medications where appropriate, and ...

In his upcoming book, Doctors by Nature: How Ants, Apes, and Other Animals Heal Themselves, Emory University biologist Jaap de Roode takes the reader through a breezy and fun exploration into the ...

A much-loved dad died from liver disease caused by substances he had taken to self-medicate, an inquest heard. Mechanic Ryan Bentham had returned home after a night out but was then taken to the Royal ...

Researchers from the University of Pennsylvania surveyed over 500 abortion patients, more than two-thirds of whom chose to take medication abortion, also often called a self-managed abortion ...

Great athletes, top performers, successful solopreneurs, and award-winning actors all have one thing in common: self-awareness. They know their strengths and build on them, and they recognise ...

A high school student who went to her teacher for help with a range of mental health issues was asked by the man if he could purchase some of her ADHD medication. “Just on the ADD thing ...

“The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to read. Eight chapters ...