A study tracking over 200 participants found that people with a positive attitude toward dreams and an interest in their ...

Self‑governance, strength of character, and self-empowerment are not promises of ease or rapid transformation. This insight ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Self-compassion helps leaders regulate stress, stay present in hard moments, and model emotional steadiness for their ...

Discover five powerful books that encourage deep reflection, self-awareness, and inner growth—going beyond ambition, hustle, ...

Many students come to their career advising appointments with just one question: What do Ph.D. (or master’s) students who earned a degree in my field go on to do professionally if they don’t become a ...

Research from McKinsey shows that demand for social and emotional skills will grow by 26% by 2030. As AI transforms our workplace, the most important career development shift of our time is the need ...

An expert astrologer and tarot card reader details the question each sign needs to ask to make their relationship last this fall. The last days of summer are slipping away — and the languid, playful ...

Each week, The Athletic asks the same 12 questions to a different race car driver. Up next: Team Penske’s Austin Cindric, who has become one of NASCAR’s top superspeedway racers and won at Talladega ...

1 Department Health and Sport Sciences, TUM School of Medicine and Health, Technical University of Munich, Munich, Germany 2 Department of Sports Education/Sports Didactics, Institute of Sports ...