Green smoothies to gratitude journals, India’s self-care boom does promise healing. But is it also quietly triggering anxiety and burnout instead? Doctors say health is at the receiving end of this bu ...

When everything around you feels stuck or uncertain, self-leadership starts from within. Here is how to manage overwhelm.

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

In her autobiography, Seema Kapoor opens up about her long emotional rollercoaster with late Om Puri. It’s amazing how ...

Introduction Short-term self-reported changes may be more strongly associated with long-term prognosis as they describe a disease trajectory and not a state. This study aimed to investigate the ...

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Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: we sample 13 decaf teas in Our Verdict - and ...