Green smoothies to gratitude journals, India’s self-care boom does promise healing. But is it also quietly triggering anxiety and burnout instead? Doctors say health is at the receiving end of this bu ...

They felt excluded by "millennial moral censorship" — but is their work pushing boundaries, or just pushing buttons?

We’ve curated a list of 30+ Rupi Kaur quotes on self love that you can read when you’re feeling low. Read on to learn more.

When everything around you feels stuck or uncertain, self-leadership starts from within. Here is how to manage overwhelm.

Motivating yourself is one of the main things that sets high achievers apart, and it’s hard. How do you keep pushing onward when your heart isn’t in it? In her research, Fishbach has ...

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

In her autobiography, Seema Kapoor opens up about her long emotional rollercoaster with late Om Puri. It’s amazing how ...

Introduction Short-term self-reported changes may be more strongly associated with long-term prognosis as they describe a disease trajectory and not a state. This study aimed to investigate the ...

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