It’s called self-care, and it's never been more important, as the below self-care quotes illustrate. But what is self-care, exactly? It’s the thoughtful practice of protecting and improving ...

They say self-love is the best love, which couldn’t be more accurate. Self-love is integral to personal well-being and emphasizes the importance of caring for yourself. Throughout history ...

Now I have the courage to stand and say, 'This is who I am.'" –Oprah Winfrey "Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic ...