OBJECTIVES: To correlate glenohumeral translation in the anterior/posterior direction with medial and lateral rotation of the humerus. In addition, the length of the anterior and posterior component ...

It's important to spend time strengthening your deltoids, the muscles that cover the shoulder joint.Simple exercises like rows, overhead presses, and lateral raises can help you build muscle mass and ...

Objective: To quantify and compare the full body kinematics and shoulder joint kinetics during the high-performance tennis flat (FS) and kick serves (KS). Methods: A 12-camera 250 Hz, Vicon motion ...

Add Yahoo as a preferred source to see more of our stories on Google. A good lateral raise targets your delts—not your pain threshold. Unfortunately, lots of guys feel pain while performing them, ...

This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients ...

I have received many emails concerning past injuries from Military.com readers. There are many types of injuries; this article will focus on the three most common. According to the Navy Bureau of ...

Please provide your email address to receive an email when new articles are posted on . Published results showed the subscapularis tenotomy and subscapularis peel approaches for anatomic total ...

Biceps and triceps moves are often the first that come to mind for upper body strength, but it all starts with the shoulders. The shoulder muscles are responsible for a lot of crucial movements, ...

Stop relying on chest-centric exercises to fix your posture: A pro weightlifting coach explains why vertical and rotational movements are the true keys to shoulder health.