Now, scientists have discovered a string of factors that influence whether we remember our dreams or not – so we can all be more Joseph. Positive attitude, wandering mind. Inter

The sleep stage before waking up is crucial in whether a dream will be remembered. However, the likelihood of recalling dreams varies significantly from person to person and even within the same individual over time.

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, while others struggle to remember even a single detail. Why does this happen?

A study on dream recall involving 217 adults revealed that attitudes towards dreaming, mind wandering, and sleep patterns affect memory.