“As the humidity increases, this makes it harder for our body to sweat normally,” says Elder. “This means that during hot ...

"I went from a minor toothache to almost dead in about three days. So any time I hear someone question whether or not to get ...

Hangovers can occur even after just a few drinks, influenced by factors like dehydration, genetics, and sleep disruption.

Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

The rule of thumb is that for each time zone you cross, it can take a day to adjust. Therefore, if you change five time zones ...

In the era of complex wellness trends, it is often the simplest tasks that have a more profound effect. We have seen costly ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

There are many sleep phenotypes, which reflect the duration and intensity of sleep, as well as its circadian and homeostatic regulation. In flies, mice and humans, at least ten genes have either ...

Discover the heartbreaking way parents accidentally lose children every summer and what brain science reveals about ...

A 14-year-old California boy remains in a medically-induced coma after hallucinating and walking off a cliff during a hike ...

A DAD has revealed the disturbing final words his son said to him before walking off a 120-foot cliff during a mountain hike.