Now, researchers say the stimulants don’t work as previously believed. Instead of affecting regions of the brain that control ...
Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...
Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...
Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...
A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain ...
AI-generated illustration, art direction by Chelsie Hall My mantra in residency was “I’ll sleep when I die”. Sleep or admitting that you needed to sleep was a sign of weakness and that was the last ...
Adderall, Ritalin and other stimulants prescribed for attention-deficit/hyperactivity disorder seem to work on brain areas ...
ADHD stimulants appear to work less by sharpening focus and more by waking up the brain. Brain scans revealed that these ...
Adults generally require 7-9 hours of sleep; deviating from this duration correlates with adverse health markers. Blue light exposure from electronic devices suppresses melatonin, disrupting the ...
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