Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...

WHAT HAPPENS IN THE BRAIN DURING SLEEP? What Happens During Each Stage of Sleep Have you ever wondered what actually happens ...

Summary: New research reveals that sleep deprivation alters how the brain processes pain in people with migraines. Using EEG and pain stimulation, scientists found that migraine sufferers’ brains ...

How do animals bounce back from sleep deprivation? Scientists found a subset of neurons in the mouse thalamus that repay this ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

In this way, the researchers were able to measure activity in the brain and investigate how the brain handled pain signals after little sleep. Got migraines himself ...

You might think that a single night of sleep deprivation is okay, but in fact, just one night of sleep deprivation can change the brain's perception of food, which can lead to overeating and obesity.

Abstract Large-scale effects of prenatal inflammation and early life circadian disruption in mice: Implications for neurodevelopmental disorders Around 80 % of individuals with neurodevelopmental ...

According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...

Sleep loss changes how your brain evaluates food. Imaging studies show that after just one night of sleep deprivation, the prefrontal cortex, which is responsible for decision-making and impulse ...