Researchers in Canada surveyed 1,082 university students about their eating habits, sleep patterns and dreams.  Remarkably, ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

An international study of over 15,000 adults across 16 countries found that dream recall and nightmares became more common ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Patrick McNamara, an associate professor of neurology at Boston University Chobanian & Avedisian School of Medicine who ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Lena Dunham wants to put New York behind her — far, far behind her. In a sprawling interview with The Times published on ...