We all know how important a good night’s rest is, right? Your sleep sets the tone for the next day, and lack of it can make ...

It's no secret that everyone has their unique preferences for sleeping. In fact, there are so many variables that can go into ...

Other sleep tourism destinations provide pillow menus, zillion-thread-count linens, fancy mattresses, lavender-scented everything and access to “sleep-inducing activities.” (Think kayaking ...

Dr. Joseph Gaudio, author of Your Child and Sleep-Disordered Breathing, notes that "dentists play a vital role in recognizing these signs early, helping children avoid life-long consequences." ...

By logging your habits with the Sleep Notes feature, you can track how factors like the weather, stress, eating late at night, or drinking coffee affect your sleep. Sleep Cycle also allows you to ...

Many common sleep problems don't require tests, just adjustments in sleep habits. However, Dr. Robert Satriale of Temple ...

Learn more› By Caira Blackwell Caira Blackwell is a senior staff writer covering Sleep. She's tested a dozen mattresses at home—and yes, she tells people she sleeps for a living. 24-hour light ...

While my sleep tracker showed average sleep quality scores, my detailed sleep notes revealed a pattern of interrupted rest. Motion isolation testing yielded mixed results. The mattress performed ...

It is 3 a.m., and the makings of another night of interrupted sleep and frustration are apparent. As you contemplate what is wrong with you, think about this: It may be what you do during the day ...

Note, sitting and holding a crying baby never calmed them down and heart rates rose. Putting babies to sleep immediately after walking often led to higher heart rates and woke babies up.

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Regardless of the season, sheets that err on the cooler side can ...

These differences can help us better promote sleep health equity and support the overall well-being of children from diverse groups. "It's important to note that these racial and ethnic ...