Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help ...

Poor sleepers are more likely to believe in conspiracy theories, study suggests - Psychologists also found depression was a ...

A study evaluating the link between conspiracy theories and sleep found that people were more prone to conspiratorial ...

Lavender and chamomile, in particular, have sleep-enhancing qualities. The former has been used since ancient times to ...

Discover morning rituals that radically improve daily performance and mental clarity. These simple practices take minutes but ...

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, ...

Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...

A new study from the University of Nottingham has revealed that poor sleep quality may increase susceptibility to conspiracy beliefs, with depression likely playing a key role in this relationship.

According to Dr Joe, cognitive shuffling quickly takes you from the insomnia state to the somnolent state (where you’re ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...