This brand-new mattress from Brooklyn Bedding is an upgraded version of a bed we love, but the extra cost is only worth it ...

Aaron Scheider, assistant professor of health and human physiology in the University of Iowa College of Liberal Arts and Sciences, explains how sleep can optimize your physical performance and the ...

Along with patience, practice, consistent sleep cues and lots of cuddles, many parents swear by white noise machines for ...

A good night's sleep is different for everyone, and Sleep Number's smart technology lets you and your partner optimize each ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

Uncover the mysteries of dream recall and learn what determines our ability to remember dreams in this insightful study.

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

At the same time, on a purely practical level, after decades of disrupted sleep, Clare was now sleeping deeply and waking up ...