Researchers estimate that many people across the world suffer from sleep disorders, like getting frequent nightmares. Most of ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

A new study of 1,082 people links eating dairy before going to bed to having disrupted sleep and frequent, vivid nightmares.

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Patrick McNamara, an associate professor of neurology at Boston University Chobanian & Avedisian School of Medicine who ...

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to sweet dreams. Researchers ...