Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need nursing.

Wa’y, Al-Ahlam (In the Circle of the Journey: Love, Consciousness, Dreams) by Mohamed Taha, Al-Shorouk Publishing, Cairo, ...

When the NHS recognised ADHD in adults in 2008, never in my wildest hypochondriacal dreams did I imagine it applied to me. I ...

Coconino Community College, 2800 S. Lone Tree Road, Flagstaff. 928-226-4174. 5:30-8:30 p.m., $55. A Supportive Mixed Media ...

There's a moment that happens in every real estate transaction, a quiet crossroads where excitement collides with doubt, ...

High-tempo Special Operations training can cause brain injuries that accumulate unnoticed. One soldier says that is why he ...

If meditation doesn't work for you, you're not alone. Luckily, you don't have to clear your mind or force yourself into ...

Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...

While society tells us aging means slowing down and fading away, the most vibrant 70- and 80-somethings have discovered a ...

People with actual intelligence don't waste energy complaining about things they can't change or control. Instead, they focus ...

Cheers and applause filled Jan Kriel School as Takunda Muchweni, South Africa’s top matric candidate with special education ...