Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

It was good she had. “Traffic was terrible,” she tells Andres over the phone as she pulls into a downtown parking lot. She ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

A growing body of research suggests that some dreams might indicate the existence of physiologic changes before conventional ...

At an end-of-year gathering, I reminisced with a fellow senior psychologist about our professional lives. What follows are ...

Remote work isn’t just a perk. For many, it enhances productivity, mental health, autonomy and long-term career satisfaction.

While most people collapse on the couch after work and wonder why they're not getting ahead, the world's highest achievers ...

While society tells us aging means slowing down and fading away, the most vibrant 70- and 80-somethings have discovered a ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Sleepwalker is peppered with increasingly silly shots of Panettiere looking down at her fingers as it sprouts extra fingers, ...

People with actual intelligence don't waste energy complaining about things they can't change or control. Instead, they focus ...

Across social media and real estate listings, you are told that a few acres and a garden can buy your way out of inflation, ...