Carry-over effects are feelings, sensations, and bodily responses from dreaming that are still experienced even after ...

Participating in Dry January can also set the stage for a healthier 2025. A study by British researchers found that Dry ...

Breaking the night into two parts probably changed how time felt. The quiet interval gave nights a clear middle, which can make long winter evenings feel less continuous and easier to manage. The ...

Exploring lullabies from around the world and their role in child development.

Here are five signs of being friend-zoned: They come to you when they’re overwhelmed, sad, lonely, or spiraling. You’re the ...

Instinct, self-trust and quiet courage shape a book that frames confidence through lived choices, career missteps and honesty ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Many things were different in the 1980s, and there were several old-school household rules people followed then that modern ...

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Among all the dream phenomena, one in particular has captured the collective imagination: lucid dreams, experiences in which the dreamer ...

Gratitude has devolved into a lost art, an obsolete practice buried beneath an endless catalog of complaints that we deem ...

Discover why the happiest people you know seem to care the least—and how mastering selective indifference could be the key to ...