A new Canadian study has found that a late-night cheese snack could lead to nightmares. The study, published in psychology ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

What We Eat May Affect More Than Just Our Well-Being–It Could Influence Our Dreams A new study suggests that certain foods ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

New research links lactose intolerance and poor sleep quality with disturbing dreams, suggesting that dairy-induced ...

How can midnight snacks lead to nightmares? The researchers studied this bizarre relationship and determined that it is not ...

Researchers found that participants who experienced lactose intolerance symptoms were more likely to report having intense ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...