There's an old belief that eating cheese before bed triggers nightmares. Now, a study suggests there may be some truth to ...

A recent study suggests a link between lactose intolerance and nightmares. Researchers at MacEwan University studied students ...

A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Can cheese really give you nightmares? Discover the surprising link and what science says. Learn more now and rethink your ...

Consuming cheese before bed could lead to “bizarre or disturbing dreams” A study involving 1,082 participants was conducted ...

A new study of 1,082 people links eating dairy before going to bed to having disrupted sleep and frequent, vivid nightmares.

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

An international study of over 15,000 adults across 16 countries found that dream recall and nightmares became more common ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.