Studies have shown chronic insomnia combined with short sleep duration can raise blood pressure and increase heart rate.
Raduga was facing the same challenge, only instead of clipping his hair with scissors, he was drilling into his skull, and ...
Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...
Carry-over effects pose an intriguing oneiric paradox: the dream is not real, but it has real effects on our body and ...
Our garments offer glimpses of the unconscious; we may also choose them because they feel nothing like us—because they allow ...
Your Brain's Night Shift A 2023 study found a strong link between the content of dreams and the consolidation of newly formed ...