Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that ...

This study highlights a growing area of sleep research. It shows that for people with food sensitivities, especially to dairy ...

A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares?Author Charlotte Gupta Senior Postdoctoral ...

Their study has linked the severity of nightmares to self-reported lactose intolerance and other food allergies, while adding ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

“These new findings imply that changing eating habits for people with some food sensitivities could alleviate nightmares,” Dr ...

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.

Nightmares and bad sleep may be fueled by what you eat. A new study connects food sensitivities to dream disturbance.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

New research links lactose intolerance and poor sleep quality with disturbing dreams, suggesting that dairy-induced ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.