Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Have we misunderstood trauma’s true nature? Sacred psychology perspectives uncover the metaphysical essence of suffering in ...

Pandiculations or involuntary movements practised in somatic movement can help one bring the body and mind to a more balanced state of being. “To do so, gently contract your body into certain tension ...

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Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, ...

My name is Jess, and I’ve always prided myself on being the “steady one.” I have a good job as a marketing manager, a ...

Somatic therapy is a holistic approach to healing that integrates the mind and body to address emotional and psychological ...

Dear Annie: My name is Jess, and I’ve always prided myself on being the “steady one.” I have a good job as a marketing manager, a wonderful husband named “Fred,” and a life that feels stable and ...

Dear Annie: I’ve struggled with romance for most of my life. I’m 27 and find myself repeatedly dealing with unrequited ...

Dear Annie: My name is Jess, and I’ve always prided myself on being the “steady one.” I have a good job as a marketing ...

I find myself looking back and questioning whether I’ve built a life I truly love or one that simply feels safe.

A recent case report published in the Journal of Psychoactive Drugs tells the story of a middle-aged man who underwent an ...