Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

A significant milestone has been reached with work being completed on the garden at the LINAC bunker site at Royal Shrewsbury Hospital (RSH). The hospital said the garden is a calming, thoughtfully ...

Three hours of calming classical music designed to light up the winter darkness, and help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and ...

Life today is fast and noisy. Work, family, messages, and constant notifications make it hard to truly relax. Most people think relaxing means watching TV, scrolling through social media, or hanging ...

My most recent attempt at meditating was pretty embarrassing. I downloaded an app that my friend swears by and had planned to begin a daily practice to help reduce my stress during a particularly ...

It’s the first week of December. If you don’t already have the Christmas tunes blasting in the office, what are you waiting for? The debate over listening to music while at work, however, often ...

Description: Buddhist Zen Music for Relaxation, Positive Energy for Chakra Cleansing. Ambient Music | Buddhist Music for Work, Vibration and Energy, Zen Music, Law of Attraction Relaxriver provides ...

Aultman Hospital is among the medical facilities in the region using music therapy to help cancer and hospice patients. Isabel Soehnlen, Aultman's music therapist, helps reduce anxiety for patients ...

Waiting for a new home can be nerve-wracking. Using music to calm anxious animals is the latest program adopted by the Mission Viejo Animal Services Center to help the pets in its care that are hoping ...

Understanding how your body works can be the key to reducing stress. For example, you’re probably aware of your fight-or-flight response—the body’s way of preparing itself when it believes it’s being ...

In recent years, employers and employees alike have begun to recognize the powerful role music can play in enhancing workplace productivity. The right music can reduce stress, improve concentration, ...