Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before ...
One way to avoid daytime sleepiness is to take magnesium supplements earlier in the evening, so that a lower amount of magnesium will remain by the time you wake up.
For Gamora the Parrot, Mom’s 6 days away must’ve felt like an eternity. That’s why, upon her return, the sweet bird couldn’t ...
Health insurance for 300,000 Coloradans could see big price increases in 2026 if Congress does not extended enhanced premium ...
I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...
Does this scenario sound familiar? You leave your home and return several hours later to find it destroyed by your pet. Furniture is knocked over, contents of closets are pulled out onto the floor, ...
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.
If you can’t stop worrying, relax, or should you worry? Worry, at its core, is a natural human response that signals potential threat so as to motivate some form of preparation or action. However, for ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
Enthusiasm for the "debasement trade" appears to be accelerating as retail investors increasingly question the status quo. Gold prices reached an all-time high of over $4,000 on Tuesday as it and ...
Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...