If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

The gentle hum of fluorescent lights overhead. The persistent ping of notifications from your smartphone. The subtle scent of cleaning products lingering in your office. These seemingly innocuous ...

Each of us has been given a profound gift – life. The meaning of life has been the focus of endless philosophical discussions ranging from life having no meaning to being connected to each other and ...

A new study provides some of the clearest and most comprehensive evidence to date on what is known about stress physiology and 'epigenetic programming.' We're increasingly aware of how environmental ...

Germin-like proteins (GLPs) are a diverse family of glycoproteins, integral to the plant’s defence and adaptation mechanisms under stress conditions. As members of the broader Cupin superfamily, these ...

Environmental stress events rarely occur in isolation; plants are frequently challenged by dynamic scenarios involving ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in ...

The Secret Language of Plant Stress Signals When plants face stress, they activate a signaling cascade involving multiple ...